All those who tried to maintain healthy lifestyle and have the body of their dreams, will confirm that it is required big effort for the purpose to be true.
Very often, our daily obligations and fast way of life are preventing us.
Due to poor and unhealthy nutrition and irregular exercise belly appears in very short time.
It is a fact that diet and exercise are the best solution, but no one can blame you because you want quicker results which require less effort.
We will present you completely natural drink that can reduce the belly fat in just seven days. It is made from ingredients that are easy to find in every market.
The magic ingredient in this case is exactly the banana.
Bananas can help in detoxification, but when are combined with flax seed, they can tighten the stomach too.
– 1 banana
– 1 orange
– Pinch of ginger
– 1 tablespoon of coconut oil
– 2 tablespoons of flax seed
– 2 tablespoons whey powder
– ½ cup of low fat yogurt
How to prepare:
Put all ingredients in blender and mix well. So, enjoy the tasty mixture.